Our Rules

General Rules

 

No food or drinks are allowed inside the gym training area, except drinks with a cap.
Keep the changing and spectator’s area clean and orderly.
No foul language will be tolerated.
No recording or photos are allowed to be taken in class.
Cellphones must be on vibrate or silent mode.

No recording or photos permitted on any type of electronic device.
Jewelry is not allowed in any class. Please leave it at home.

Do not use equiplment without permission from instructor or coach.
Work to your ability level.
Do not try new techniques without supervision.

 

Class Arrival

 

Arrive 5-15 minutes prior to any scheduled class in complete uniform and sign in.
Clean training area of debris prior to class.
If you are late for the start of class, wait for the Instructor’s attention and ask permission to join the class.
Make sure that all fee’s, due, and or memberships are paid in full prior to the start of any class.
Use the lavatory before class to avoid interrupting class.

Bow in and line up at the start of class.

 

Mat Rules

 

Never step on the mat with your shoes (outside shoes) or socks on.

Mat shoes may be allowed if approved by instructor or coach.
Always wear your shoes while walking outside the mat area.
Always bow when entering and leaving the mat and immediately.
No equipment other than approved grappling gear should ever be used on the mat area.

No jump roping on the mats.

 

Equipment & Uniform

 

Be aware of your appearance.
Complete clean uniform is required for each class.
Only wear approved training equipment and, or uniform.
Maintain your training uniform in good condition.
Never wear a ripped, torn or stained uniform.
Uniforms must be washed after each use.

Bring all safety equipment and gear to each class.

Bring a cross training shoes for outdoor training use.

 

Hygiene, Illness, Medical (other)

 

Maintain personal cleanliness.
Keep fingernails and toenails clipped and clean.
Make sure you shower and use deodorant.
Long hair must be tied back.

Do not participate in class with flu or cold like symptons.

Report any medical conditions to instructor prior to any training.

Bring any medical items you may need. We do not provide medicine or medical supplies.

 

Sparring Striking & Grappling

 

All protective equipment needs to be worn all time while contact sparring.

Non-Contact or Technical Sparring: No contact !!!

Boxing: Headgear, mouthguard, wraps, gloves, and cup.

Point Fighting: Headgear, mouthguard, gloves, cup, shinguards, and foot boots.

American Kickboxing: Headgear, mouthguard, wraps, gloves, cup, shinguards, and foot boots.

International Kickboxing, Muay Thai, MMA: Headgear, mouthguard, wraps, gloves, cup, shinguard & Instep protection.

 

Respect Instructors (Coaches, Group Leaders)

 

Students must understand and respect the hierarchy, chain of command within the Martial Arts.
Follow all instructions your Instructor gives you immediately.
Stand at attention while receiving instruction.  All students must respond immediately to any instruction.
Only an Instructor is permitted to teach new material. Do not ask a fellow student for new material.
Always let your Instructor know if you injured or ill.
If ill and medical attention is needed. You must bring a doctor’s note to return to training.
Keep yourself informed of calendar events, posted notices, and visit our website at least once a week for updated information.

 

 

The instructor is here to teach and answer questions. If you have any trivial questions, wait till the end of class or ask an assistant.

All students will read and obey these rules.  Intentional disobedience will result in expulsion.

 

Our Creed

 

Coming soon.

 

Discipline

 

Discipline is the instant willing obedience to orders, respect for authority, and self-reliance.

 

Professional Titles

 

Group Leader: Apprentice Traininee Instructor

Coach: Apprentice Instructor

Instructor: Full Instructor

Master: Master Instructor

Sifu: Father of School

 

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